nourishing to thrive: CGM nutrition intervention
for more information on using a CGM, see: continuous glucose monitoring to improve your metabolic health.
hi! i'm excited you're here.
continuous glucose monitoring to improve your metabolic health
my boyfriend and i do CGM (continuous glucose monitoring) a couple times a year to check in with our metabolic health. you don't
on salt 🧂
salt is unfortunately a maligned ingredient in western medicine. it's blamed for things ranging from heart failure to hypertension. i'm writing