Jul 9, 2025 wellness resources for pregnancy i love caring for moms, especially first time moms. these resources have been infinitely helpful for me as i do my best to thoughtfully counsel
Jul 9, 2025 wellness acupuncture vs dry needling acupuncture and dry needling are both techniques that involve inserting thin needles into the body, but they have different principles, origins, and purposes. acupuncture is
Jun 28, 2025 wellness vaccine information this is a page of information about vaccines, compiled from my own learning and the resources linked below. this is not a substitute for medical
direct primary care Jan 6, 2025 wellness direct primary care because i've had so many folks ask me about DPC, i've chosen to compile a page of resources for you to
Oct 17, 2024 nutrition wellness continuous glucose monitoring to improve your metabolic health my boyfriend and i do CGM (continuous glucose monitoring) a couple times a year to check in with our metabolic health. you don't