Jul 9, 2024 nutrition blog prose fixing American nutrition (a dream world) Dear reader, this post may seem outlandish to you - or unrealistic. That's okay. Dreaming big is how the world changes. I'
Jul 7, 2024 blog prose "all she knows is hustle." these words hang in my living room. they were once true. they aren't anymore. i have a reputation for being "lazy"
Jul 7, 2024 healing stories Debra: "I can play with my grandchildren" Dear reader, this healing story is so special to me for so many reasons. I hope it gives you goosebumps, too, and inspires you to
Jun 30, 2024 blog integrative? lifestyle? functional? clarification, certifications, and prioritization It's been said: "the best research is me-search". The next series of posts are partly for me, an aspiring whole-person, whole-life
Jun 29, 2024 nutrition basic dal I grew up eating dal at least twice weekly. My mom, who is from rural western Pennsylvania and an accomplished self-taught chef and baker, quickly