my not-rules for nourishment
if you really want to know the "rules" i follow, here they are:
avoid drinking your calories (especially avoid sugar sweetened beverages).
this
dissolution: n. termination or destruction by breaking down, disrupting, or dispersing
i spent years in a hole of my own making,
a circuitous rut
reinforced daily by my own two feet.
visitors would find me,
once
take it easy
most people fear jagged cliffs
deserts with no end in sight
or
wells deep as an abyss.
but i’ve lived my life in this.
dump no waste
dear future healer,
please accept this daily prescription
for all bearers of eyes, ears, mouths, noses, and skin:
DUMP NO WASTE
drains to
mind
body
the monomyth
dear future healer,
where are you going, so hurried?
don’t you know from your studies
nature rarely rushes, for she knows
magnificence unfolds patiently,