self-heal-ing with food: resources to learn
i firmly believe that physicians should never be gatekeepers of information. our medical system disincentivizes us to take the time to educate patients because it
granola (GF, V)
these are the basics for my go-to granola recipe. you can play with the add-ins!
INGREDIENTS
* 5 cups rolled oats (whole)
* 1 cup quinoa (any
inner compass, that you-est you.
it is said in yogic philosophy that our only job in this living world is to become the you-est you that you can be. Audre