how to heal your microbiome: eat.
I came across the term "self health-ing" a few weeks ago while perusing the internet for folks who are reclaiming autonomy over their
on colors and sacred contracts (a life manifesto)
I wrote this piece in an afternoon writing workshop, circa Halloween 2022. Only the lull of an overcast, half-asleep afternoon coupled with the freedom to
Empowered Health: A New Functional Family Medicine Direct Primary Care Practice in Lakewood
Read here. Article by Olivia Dhaliwal.