how to heal your microbiome: eat.
I came across the term "self health-ing" a few weeks ago while perusing the internet for folks who are reclaiming autonomy over their
nutrition
recipes, nutrition theories and advice
ANTHROPOLOGIC PERSPECTIVES OF THE MICROBIOME: an interview with Cameron Pauly, future MD, PhD
Cameron Pauly is an aspiring MD, PhD studying medicine and microbial anthropology at Penn State University. He is a part of a rural training program
![your microbiome [a series]](https://cdn.getmidnight.com/a284df1155ec3e67286080500df36a9a/2024/06/micriobiome-700x420-1.jpg)
your microbiome [a series]
Dear reader, did you know that 50% of the cells in and on your body are not from you? You’re a walking, breathing host
self-heal-ing with food: resources to learn
i firmly believe that physicians should never be gatekeepers of information. our medical system disincentivizes us to take the time to educate patients because it
granola (GF, V)
these are the basics for my go-to granola recipe. you can play with the add-ins!
INGREDIENTS
* 5 cups rolled oats (whole)
* 1 cup quinoa (any