Jul 7, 2024 blog prose "all she knows is hustle." these words hang in my living room. they were once true. they aren't anymore. i have a reputation for being "lazy"
Jun 30, 2024 blog integrative? lifestyle? functional? clarification, certifications, and prioritization It's been said: "the best research is me-search". The next series of posts are partly for me, an aspiring whole-person, whole-life
Jun 27, 2024 nutrition blog one-fifth. Twenty percent of American teenagers are overweight or obese; a full eighteen percent of adolescents are at or above the 95th percentile for weight for