i won't become you.

who i don’t want to be: the vascular surgery chief residents who calmly reassured me the path they chose was worth it i watched

the work of a healer

dear future healer, remember that how you do one thing is how you do most things. i know you wake up ready  to mend, connect,

my not-rules for nourishment

if you really want to know the "rules" i follow, here they are: avoid drinking your calories (especially avoid sugar sweetened beverages). this

take it easy

most people fear jagged cliffs deserts with no end in sight or wells deep as an abyss. but i’ve lived my life in this.

ask me anything

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